Here’s the energetic reason why I got hair extensions. Read caption.

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I got hair extensions last week.
Not because I needed to “look better”…
but because I wanted my body to feel safer.

After years of pregnancy, postpartum depletion, shedding, and a haircut that made me feel like I lost part of myself… my hair started reflecting how thin I felt inside.

I did this as an experiment with my subconscious so that when I see myself in the mirror with fullness, my body will respond with expansion instead of shrinking and shame.

So I chose to give my nervous system a new image to orient toward.

When I saw myself with fullness again, something in me softened.
My husband said, “Your face looks gentler.”
My kids saw me and felt happy because they saw mama beaming.

Healing isn’t always inside-out.
Sometimes we shift something externally so our body can remember what expansion feels like.

Not pretending.
Not performing.
Just creating a mirror of who we are becoming.

Sometimes softness grows faster when it can see itself reflected.

????If this kind of body–mind alchemy speaks to you, I talk about it often here. Follow along if you’re walking this path too.

Follow for more elemental face wisdom ????✨

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